I am going to have surgery surrounded by about 6 weeks that will require another 6 weeks on crutches. Any recommendation on how to get geared up? I am notoriously uncoordinated so I entail all the help out that I can get. You should try exersizes that mimic the movement of using crutches and use your bodyweight. You should also work your core muscles (back and stomach) as these aid hold you upright.
I'd recommend the following on a daily basis or every other day:
Push ups (3 sets of 5-10)
http://www.ehow.com/how_3190_proper-push...
Dips (3 sets of 5-10)
http://www.topendsports.com/fitness/tech...
Pull ups (as various as you can, these are tough!)
http://www.mattfurey.com/pullups.html
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