Usually I take two 1500 mcg pills. This morning I took a 5000 mcg pill for the first time. Could this enjoy caused my massive headache?
Should I travel back to my conventional amount of Biotin? Biotin in significant doses may have an effect on your blood sugar, which I guess could provide you a headache.
The recommended dose for men is 25 mcg and 30 mcg for women. There are circumstances where larger doses are used.
This site will answer like mad of your questions:
http://vitamins.ultimatefatburner.com/bi...
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